Krystle Bairos

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Hey, you! You -- yes, you -- might benefit from a little desk yoga.

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Upcoming Events

Quarter 1 2019: Maintaining a Healthy You!

January - Physical Health
The importance of regular physical activity in our daily lives.

February - Mental Health
Encouraging support services and resources for those who need it. You are not alone.

March - Workplace Health
Tips for how to balance your health with work.

Coming Soon - Quarter 2 2019
Think Spring!